Mocean & Health Checking

Fitness Tracker

<aside> <img src="attachment:755afae5-f091-40a3-8265-4171860f860e:noun-dumbbell-5007125-ACADBC.png" alt="attachment:755afae5-f091-40a3-8265-4171860f860e:noun-dumbbell-5007125-ACADBC.png" width="40px" /> Example Workout Program

Exercises

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<aside> 🗒️ Body Stats & Tracker

Do Your Initial Measurement FIRST!

Body Stats

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<aside> <img src="attachment:840afc7a-3413-4768-b2db-1111ce7059a4:noun-dumbbell-5007125-ACADBC.png" alt="attachment:840afc7a-3413-4768-b2db-1111ce7059a4:noun-dumbbell-5007125-ACADBC.png" width="40px" /> Fitness Stats

Workout Stats

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<aside> <img src="attachment:e335964b-035a-4f3f-bcc0-6c2635b77f01:noun-dumbbell-5007125-ACADBC.png" alt="attachment:e335964b-035a-4f3f-bcc0-6c2635b77f01:noun-dumbbell-5007125-ACADBC.png" width="40px" /> Example Workout Splits

Workout Splits

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<aside> <img src="attachment:fed14451-b692-4195-a713-642433bfc023:noun-muscle-3463890-ACADBC.png" alt="attachment:fed14451-b692-4195-a713-642433bfc023:noun-muscle-3463890-ACADBC.png" width="40px" /> Muscle Groups

Muscle Groups

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